The seven-day diet for quick weight loss of excess weight

The seven-day diet for quick weight loss of excess weight

First day

The breakfast

Cup skimmed milk.

Toast diet.

The fruit of a single fruit.

The lunch

Grilled and skinless chicken.

Vegetables salad.

Cup of kiwi juice.

The dinner

A glass of skimmed milk.

Toast diet.

The fruit of a single fruit.

Second day

The breakfast

A glass of skimmed milk.

A peach.

Melon slice.

Toast Diet toasted slice.

The lunch

Cup of kiwi juice.

Vegetables salad.

The dinner

Steak grilled or boiled.

Kiwi juice.

Third day

The breakfast

Cup skimmed milk.

Toast diet.

Fruit fruit.

5 slices pineapple.

The lunch

Caesar salad.

Cup of pineapple juice or kiwi.

The dinner

A glass of skimmed milk.

Mashed potatoes without salt or seasonings.

The fourth day

The breakfast

A glass of skimmed milk.

Toast diet.

Half the fruit of grapefruit.

The lunch

Two eggs Msellouktan.

Fruit salad.

The dinner

A glass of skimmed milk.

Vegetables salad.

The fifth day

The breakfast

2 fruit fruit.

A glass of skimmed milk.

The lunch

Tuna salad free of oil and salt.

Cup of pineapple juice or kiwi.

The dinner

1 mashed potatoes without salt or seasonings.

Toast diet.

Cup of pineapple juice or kiwi.

The sixth day

The breakfast

Toast diet.

Hmamh half.

Cup of kiwi or pineapple juice.

The lunch

Vegetables salad.

The fruit of a single fruit.

The dinner

Mashed potatoes without salt or seasonings.

Grilled steak.

Cup of kiwi juice.

The seventh day

The breakfast

Toast diet.

Fruit fruit.

Khalab cup skimmed.

The lunch

Vegetables salad.

Cup of pineapple juice or kiwi.

The dinner

Mashed potatoes without salt or seasonings.

Grilled chicken slice.

Cup of kiwi or pineapple juice.

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10 kg weight loss in a month with boiled parsley ..... fitter

 kg10 weight loss in a month with boiled parsley ..... fitter

Parsley is described as an effective treatment to reduce excess weight and maintain the vitality of the body and thicken at the same time and that by eating a cup of hot parsley juice in the morning before breakfast.

Experts recall that is the work of parsley juice to bring a package of parsley and thoroughly washed and then cut up and put them in a pot with two cups of water and lift it on the fire to boiling for 5 minutes and then we liquidate him and drank hot.

Studies have shown that parsley helps to reduce the weight to be effective in dissolving accumulated fat in the body as that taken on an empty stomach helps to close the appetite and Iklhl the tendency to eat.

I tried it myself and I felt really satiety for a long time and Sawaill him that, God willing, have looked at the Web sites and found many encouraging results .... I hope I have Avdtkm and good luck

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